WAIKANAE YOGA SESSIONS

TRAUMA SENSITIVE YOGA: 
To be confirmed
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ABSOLUTE BEGINNER YOGA:
12:30pm Wednesdays
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INTERMEDIATE YOGA: 
7pm Mondays
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Weekly yoga sessions at our Waikanae studio from Beginner to Intermediate.  Yoga classes are tailored to suit participants, using a range of breathing, posture and meditation techniques.  Our yoga sessions are about connecting to your own body, mind and spirit. 
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All sessions are $12 per person, except online ($10)
Individual sessions also available ($50-80 sliding scale)