WAIKANAE YOGA SESSIONS

BEGINNER YOGA:
12:30pm Wednesdays
12noon Fridays
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INTERMEDIATE YOGA: 
7pm Mondays

TRAUMA SENSITIVE YOGA: 
To be confirmed​
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Weekly yoga sessions at our Waikanae studio from Beginner to Intermediate.  Yoga classes are tailored to suit participants, using a range of breathing, posture and meditation techniques.  Our yoga sessions are about connecting to your own body, mind and spirit. 
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Individual sessions also available