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Based in Waikanae on the beautiful Kāpiti Coast, weekly Yoga and Meditation sessions at HealKāpiti are just the beginning.  Other services include Herbal Remedies, Organic Products & Wellness Workshops (Art Therapy, Health & Self Care, Seasonal Celebrations, Gardening, Wholefoods and more...)

Bianca Begovich is an IYTA certified Yoga Teacher with over 20 years experience.  Her unique style incorporates Physiology, Mysticism and Science-based teaching to help deepen your mindfulness practice and reconnect to the Real You. She is a trained Trauma Sensitive Yoga Facilitator and Hakomi Practitioner and has a certificate in Herbal Remedies from The Malcolm Harker Herbal Education Centre.

 

"In the chaos of the day-to-day, it's comforting to know I can have a mental and physical escape in Bianca's Yoga sessions.  I surrender and feel instantly calm"                                                                                - Suzette M

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A trained trauma sensitive yoga facilitator, Bianca's goal is to help practitioners develop a sense of safety in the present moment.  The emphasis is not on doing yoga "right", but on cultivating the sense of self which is often compromised as a result of trauma. Research shows a regular yoga practise can help relieve the symptoms of PTSD including low mood, anxiety, insomnia and gastrointestinal problems; and also improves emotional well-being, body awareness and your mind-body connection.

"Initially I was unable to do many of the shapes but Bianca gracefully encouraged me to become aware of my own body's abilities.  Thanks to her gentle teaching style, I  have learned to practice yoga in my daily life - mentally, physically and emotionally" - Jenni C

Restorative Yoga and Sound Healing

CONTACT US

Waikanae, KĀPITI, New Zealand

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Waikane Yoga Bianca Begovich
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To thine own self be true
and it must follow
as the night the day
thou canst not be false to any man

William Shakespeare

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