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Based in Waikanae on the beautiful Kāpiti Coast, weekly Yoga and Meditation sessions at HealKāpiti are just the beginning.  Other services include Herbal Remedies, Organic Products & Wellness Workshops (Art Therapy, Health & Self Care, Seasonal Celebrations, Gardening, Wholefoods and more...)

Bianca Begovich is an IYTA certified Yoga Teacher with over 20 years experience.  Her unique style incorporates Physiology, Mysticism and Science-based teaching to help deepen your mindfulness practice and reconnect to the Real You. She is a trained Trauma Sensitive Yoga Facilitator and Hakomi Practitioner and has a certificate in Herbal Remedies from The Malcolm Harker Herbal Education Centre.

 

"In the chaos of the day-to-day, it's comforting to know I can have a mental and physical escape in Bianca's Yoga sessions.  I surrender and feel instantly calm"                                                                                - Suzette M

Waikanae Yoga Trauma Sensitive Yoga

A trained trauma sensitive yoga facilitator, Bianca's goal is to help practitioners develop a sense of safety in the present moment.  The emphasis is not on doing yoga "right", but on cultivating the sense of self which is often compromised as a result of trauma. Research shows a regular yoga practise can help relieve the symptoms of PTSD including low mood, anxiety, insomnia and gastrointestinal problems; and also improves emotional well-being, body awareness and your mind-body connection.

"Initially I was unable to do many of the shapes but Bianca gracefully encouraged me to become aware of my own body's abilities.  Thanks to her gentle teaching style, I  have learned to practice yoga in my daily life - mentally, physically and emotionally" - Jenni C

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13-15 October 2023

This is your opportunity to step into your true self: the divine feminine, the embodiment of all that is powerful, life-giving and eternal.  Call in your spirit to express your authentic self boldly and freely, release all masks and own your inherent inner peace and sovereign power.  Embrace a balance between your individuality and the interconnected nature of all things.


$650 (early bird price) includes: Accommodation, Whole Food, Sound Healing, Yoga, Qi-Gong, Self-care Rituals, Sacred Fire Circle, Nature Time and Dancing ($750 after 15 September).

Facilitated by Belinda FalconarBianca BegovichKaren Larisch and Sharon Dewhurst 

To secure your space, email us or contact Belinda on 021 770 972

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CONTACT US

Waikanae, KĀPITI, New Zealand

Waikanae Yoga Garden
Waikane Yoga Bianca Begovich

To thine own self be true
and it must follow
as the night the day
thou canst not be false to any man

William Shakespeare

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